Quote:
Eat less, exercise more.
I just realize…
Valentines day is coming soon.
Sigh, I so hate it!
Stupid lover’s day!
Ugh, I just hope I’ll receive
present to my one and only love.
Hmmm, I wonder if I should give him a present.
Hahaha, funny thought!
Happy Valentines Day a little early.
I hope everyone recieves diamonds,
chocolate or whatever it is that you
desire this Valentine Day but mostly lots of LOVE
It's amazing how things work. I feel great!!! I mean it feels like such an achievement!
I was at the gym today and someone noticed that I lost weight. Yup, I did, I lost 10 pounds for four (4) weeks. My aerobics have been great but my swimming, not much. My goal for the month of February at least I will lose 7 to 10 pounds.
Being healthy and feeling good about you is very important. The confidence allows you to be that person because of your confidence and self esteem….. Take today and put your life into perspective, what is the most important thing to you.
I'd like to thank everyone who supported me, my husband Toney, and my sister Kathy who challenged me in the fight against fat!
Thank you all......(huge roaring applause)
I just want to share my favorite quote.
Failure will never overtake you if your determination to succeed is strong enough.
After discovering that her boyfriend is cheating on her, Hilary (Julia Roberts) goes in search of something new to do. Hilary takes up the job as a private nurse for Victor (Campbell Scott) who is suffering from cancer. Victor and Hilary slowly fall in love and discover that their friendship has now turned into a romance. In the end their love will ultimately be tested.
If you like the soundtrack of this movie, you can download the following:
Or you may paly this entire playlist.
Yes, new template yet again. Come to think of it I think I've been rotating skins ever so often instead of updating.
A huge thank to Point of Focus this wonderfully new and fresh look to my blog!!! And adding my own artwork to this template was my simply idea. This is the original template but I changed/improved some of the html coding and the graphics.
I am a bit frustrated with two things. One being I’m not burning enough fat, which leads me. Two, not getting my carbs under control. After reading all about fitness, I am noticing I am taking in too many carbs. I am keeping a close eye on this from now on.
I need to make my workouts more intense too. I don't want to post updated pics until I have improvement and my goal is the 4th week. I cannot wait until the end of this four week challenge to see how things have improved.
I am not doing this just to have a sexy body but I am working on my body for life. And I am taking my life back and becoming me.
PS: I just weighed myself and I in the last 2 weeks have lost 8 pounds!!!!! I feel great. It didn't show through my measurements as much but my weight and body fat are down.
Do you read your horoscope? Do you believe in those kinds of things?
I don't read mine, and I really don't believe in daily horoscopes, but I do think there is something to be said for zodiac signs and personalities. I'm a gemini, and I can see a lot of the gemini traits in my personality.
"Kay sarap mabuhay sa sariling bayan". Are these words true nowadays???
When I was a in high school, I was very patriotic and nationalistic, I REALLY love the PHILIPPINES, for me nothing beats living (and growing old) in my own country but as years were slowly added to my age, little by little was I exposed to the harsh reality of life in the Philippines.
Our country being ranked among the most corrupt government in the world really broke the bond I used to have with the Philippines, sad to say but I think we are in a hopeless scenario. Graft and corruption in our government is like a MALIGNANCY slowly eating and killing us all. No treatment as of this date, only remedies to ease the sufferings.
Too much of everything is bad, I think our country had too much of democracy. We can always resort to "people power" revolution every time we feel we don't like the leadership.
Our church almost always meddle with politics, where is the so called "separation of church and state?" up to this time I couldn't reconcile what I learned in my school days that the church should be separated from politics.
Bottom line is, we the filipino people lack one very important trait in ourselves.... DISCIPLINE!
If only each and one of us will have discipline in ourselves, our country can move forward, towards a brighter future, if not during our lifetime maybe in generations to come, I HOPE!
Nothing particular to write for right now, I just want to share some of my favorite movies that I had watched. I am interested in suspense, mystery, action. I like chick flicks but only few of them.
Have you watched all of these too? Go, go, go, stick out your eyes and let us talk about it.
I started this morning with 45 minutes of walking and running on my treadmil. I believe at the beginning of this challenge you have to take it one minute at a time, one workout at a time, and one meal at a time. Once you start seeing results then that is the fuel that motivates you to continue.
Lats week, I enrolled at YMCA. During my first day of swimming I lapped for only 12 for 45 minutes. I am doing pretty good because, yesterday I swim for 30 laps or 1,500 meters for only 50 minutes.
My workouts have been going really well. The diet on the other hand has casued me some issues. I am really focusing on it this week.
I love working out on the gym but I think I will enjoy more on aerobics, maybe, next week I will start with this new style of loosing wegiht.
Having a support is very important. My husband is my biggest support and taking photos every week is the biggest challenge.
I can't wait to see, if I see any changes next month when I check my weight and body fat. Watch for it for the before and after result.
Subscribe to
Posts [Atom]
